Broccoli like a green bouquet, known as a good food for the body. But what about cats, if good for humans? Can cats eat broccoli as well like humans? I will tell you if it is okay to give broccoli to cats?
Here are some tips and points for broccoli feeding to cats, the nutrients contained in broccoli, their functions, and the relationship between cat diseases and drugs. But First I will explain what is broccoli and what nutrients are found in broccoli?
What is Broccoli?
Broccoli is a green and yellow vegetable that is a member of cabbage. Bud part, but you can also eat the stem. Moreover, it is surprising that the stem is richer in nutrients.
It is distributed throughout the year due to imports from the United States and other countries, but the season is winter, from November to March. Recently, a sprout of broccoli “broccoli sprouts” has also increased the popularity of.
Nutrients Facts of Broccoli
- Improve immunity and prevent cold
- Sulforaphane! For cancer prevention
- Effective for beautiful skin and diet
- Eliminate swelling and burn fat
- Lots of nutrients effective for anti-aging
- Abundant in dietary fiber
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1. Improve immunity and prevent cold!
Vitamin C, which is abundant in broccoli, is a nutrient sometimes called “vitamin C for cold prevention.” Vitamin C is a nutrient that cannot be synthesized by the human body, so it must be taken in from the outside. Vitamin C improves immunity and prevents colds, so it is important to take it so that it is not deficient on a daily basis.
2. For cancer prevention!
Sulforaphane contained in broccoli has antioxidant and detoxifying properties and is effective in preventing cancer. Broccoli sprout, a sprout of broccoli, has a higher content of Sulforaphane, so broccoli sprout is recommended if you want more intake of Sulforaphane.
3. Effective for beautiful skin and diet!
Vitamin C is said to promote the production of collagen, so broccoli rich in vitamin C is effective for beautiful skin. Potassium also works to eliminate swelling. Chromium, a type of mineral, has the role of burning fat. It is indispensable for a woman’s diet to have low calories and to help beautiful skin.
4. Lots of nutrients effective for anti-aging!
In addition to Sulforaphane mentioned above, vitamin C and vitamin E also have antioxidant effects and prevent aging. Broccoli is high in nutrients that are effective in anti-aging.
5. Abundant in dietary fiber!
Broccoli contains abundant dietary fiber among vegetables. It promotes intestinal peristalsis and is effective in relieving constipation. However, the dietary fiber contained in broccoli is an insoluble dietary fiber that does not dissolve in water, so severe constipation may worsen it. Make sure you also consume water-soluble dietary fiber.
Is Broccoli Safe For Cats to Eat?
Giving cats broccoli is basically OK, but be careful with the amount. The same is true of cauliflower, a relative of broccoli, and broccoli sprout, a sprout of broccoli.
If used properly with proper amounts, it can help keep cats healthy.
Can Cats Have Broccoli
Broccoli is a food that can be given to cats. In Broccoli vitamin and minerals are contained in a well-balanced manner, especially vitamin C. It is a vegetable that is very useful for maintaining good health because it enhances immunity. Unfortunately, there are two things that are not very good for cats.
The first is that they are rich in dietary fiber. Cats are naturally carnivores, so they are not very good at digesting plants such as vegetables. It will put a lot of strain on your stomach and work hard to digest it, so some of you will get sick.
Second, broccoli contains a goitrogen component. Goitrogen inhibits thyroid hormone synthesis and reduces thyroid function. It is said that if you do not ingest a considerable amount, cats will not cause abnormalities in the cat’s body.
Hence, it is said that it is best to not give it because there is no point in giving broccoli while knowing that it may be dangerous is.
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Boil the Broccoli Before Giving it to the Cat
Broccoli is one of the vegetables that cats can eat. Broccoli contains oxalic acid, which is one of the causes of calcium oxalate stone, a kind of urinary calculus, so be sure to boil before eating.
Boil without adding salt or oil to improve color development. If you boil too long, a lot of water-soluble vitamins such as B vitamins and C will flow out, so it’s a good idea to keep the boil for a few minutes.
Studies have shown that hard stems (cores) have almost the same amount of nutrients as the buds they eat, but they are not recommended in terms of digestion due to their hardness. If you want to feed the cat, boil and chop until it becomes damp.
Frozen broccoli can be thawed and given to cats if the only ingredient is broccoli. However, the flavor may be inferior.
Benefits of Cats Eating Broccoli
Let’s talk about the advantages and disadvantages of cat eating broccoli.
- Broccoli has fungicidal and antioxidant properties
- Has anti-aging effect
- Activates the liver’s detoxification function
- Anti-cancer action
- Encourages the body to release waste and toxic substances
- Constipation relief
- Prevent anemia
A typical ingredient in broccoli is glucosinolate, which changes to isothiocyanate when digested. Isothiocyanate has strong bactericidal and antioxidant properties.
It is also rich in vitamins C, E and β-carotene, so it has the effect of suppressing aging.
In addition, it is said that components such as glucosinolate and sulforaphane contained in broccoli have an effect of activating the detoxification function of the liver and an anticancer effect. It is thought to stimulate the removal of waste and toxic substances from the cat’s body.
Broccoli is also rich in dietary fiber and magnesium, which can help relieve constipation.
However, for cats, dietary fiber intake of too much magnesium may worsen constipation and increase the possibility of urinary stones, so care must be taken in the amount given.
It also contains folic acid, which is considered good for longevity, and iron, which is effective in iron deficiency anemia, which is often found in cats. It also contains vitamin C, which enhances iron absorption, so it is recommended for anemic cats if you keep the proper amount.
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Precautions When Giving Broccoli to Cats
I’ve been writing this dangerously, but not many cats eat broccoli in the first place. You may be wondering if you approach or bite a bite, but it’s hard to find cats that eat every bite.
If you have a cat to eat, just give a small amount occasionally.
- Boil the broccoli before giving it to the cat
- The amount of broccoli given is limited to about 1 teaspoon a day
- Broccoli is cooked and cut into small pieces
When giving cat’s broccoli, be careful while giving them the following points.
Health Effects of Cats Eating Broccoli
There seems to be no clear research report on the health effects of cats eating broccoli, but here are three ways that nutrients in broccoli can be expected for health.
1: Aging care, stress care and stomach tone
Sulforaphane, a characteristic ingredient contained in broccoli, is expected to have antioxidant aging care and reduce gastritis. Sulforaphane is particularly abundant in broccoli sprout, a broccoli sprout, but broccoli sprout is often hot and bitter, and cats may not like it.
2: To maintain skin and mucous membrane health
Beta-carotene, which is also contained in broccoli, is converted into vitamin A in the cat’s body and contributes to skin, mucous membrane and eye health. Since skin and mucous membranes are important barrier functions for immunity, their health will help maintain immunity.
3: Work to regulate blood flow
Vitamin K contained in broccoli has a function to help the function necessary to solidify blood when bleeding occurs due to injury or surgery.
Proper Amount When Giving Cats Broccoli
Broccoli contains a small amount of “goitrogen”, a substance that reduces thyroid function. You don’t need to worry about your intake because it’s small, but if you’re worried, we recommend that you give a small broccoli of about 3 cm.
Can Cats Eat Broccoli In a Raw Form
Feeding raw broccoli can cause cat indigestion, so be sure to heat before feeding.
Also, if broccoli is boiled and heated, the vitamins contained in the broccoli will start to dissolve in the water, so use a microwave oven if possible.
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Precautions When Giving Cauliflower
Cauliflower is similar to broccoli, so when feeding cats, it is recommended to keep a small amount of cooked food.
In addition, heating is essential, because giving it raw will also cause indigestion.
Precautions When Giving Broccoli Sprout
- Broccoli sprout can be raw
- Broccoli sprout has anti-cancer action
Broccoli sprout supports liver function and is very rich in “sulforaphane” which is said to have anticancer activity .
Broccoli sprout does not require heating, so give it raw and cut it finely . Sulforaphane is a volatile component, so cut it just before eating.
However, be careful with broccoli sprout, as it contains an ingredient called “isothiocyanate” that can irritate the stomach if given too much.
Cat that Should Not Give Broccoli
Every ingredient has good and bad aspects. Are there any cats that should avoid broccoli, or if there are drugs that are incompatible with broccoli?
Cat with hypothyroidism
Sulforaphane in broccoli can be expected to work well in healthy cats, but it is counterproductive in cats with hypothyroidism due to iodine deficiency.
Sulforaphane, which should promote health, can inhibit iodine uptake and worsen symptoms. However, heating the broccoli eliminates the problem.
Cat with broccoli allergy
Also, be aware that some cats may be allergic to broccoli. When feeding broccoli for the first time, use a small amount, and increase the amount while watching your cat.
Conclusion: Can Cats Eat Broccoli
- When broccoli is fed to a cat, boil and then give
- Expect to maintain stomach tone and maintain skin and mucous membrane health
- Keep cats low in thyroid hormone secretion low
Among the nutrients in broccoli, vitamin C is especially rich. In fact, there are more than lemons. Vitamin C is soluble in water, so it will be reduced when boiled, but still contains vitamin C for about 3 lemons.
Broccoli is also rich in vegetable protein. Protein is a nutrient that builds muscle and bone. Broccoli contains 4.3g per 100g, which is very rich in vegetables. In addition, low calorie of 33kg per 100g. Not only is it an indispensable vegetable for people who do muscle training, but also people who do not do muscle training want to take it aggressively.